Skip to main content

#15 Amazing Benefits of Regular Sex, #7 will shock you.



In this article, I will be revealing some of the amazing benefits of sex. Sex is interesting, good and should be enjoyed among partners that are involved. Just like the kidneys, lungs and tissues of the body are important, so also the sex organs play vital roles. 

The sex organs have different roles such as expelling waste, that is to say, urine out of the body, It also serves as the instrument for reproduction. It is used to carry out sexual activities between partners in a relationship called marriage.

These sexual activities have so many benefits to both partners which we will be revealed in this article. It is important to know that sexuality and sex are a part of human life and should not be put aside or taken for granted.

Good knowledge of sex will help us to best appreciate and use it well.

Sexual life is beyond avoiding infections, trying out for a new baby or a partner trying to appease the other.

grayscale photography of man and woman kissing
#15 Amazing Benefits of Sex, #7 will shock you.

What is sex?

Sex can be defined as a consensual act of love. Sex involves kissing, caressing, hugging, touching and penetration. Sex involves two persons who consciously agree to be involved in sexual acts. In a situation where one party is forced, it is termed ‘rape’ not sex.

Sexual activity is lovely and enjoyable where the parties involved are in agreement. It provides great benefits such as:

 

  1.          Strengthens the immune system.
A study showed that persons who had regular sex (at least twice a week), tend to have more immunoglobulin A (IgA). Immunoglobulin is an antibody present in the body fluids. It is therefore present in the saliva.

It is the first line of defense against any new infection. Further, it is important to avoid stress and anxiety to enjoy the benefit of sex in this regard.

Where stress and anxiety are not put under control, there will be no difference between partners who have regular sex and those who do not.

     
      2.     Acts as a relief for a headache.

Reports showed that sexual activity can help to provide partial or full relieve from cluster headache or migraine. During sex, a natural body painkiller (endorphins) is released through the central nervous system.

      
       3.     Lower risk of prostate cancer.

Prostate cancer is a type of cancer common to men. Men, who had penile-vaginal intercourse often, are at lower risk of having prostate cancer.

      
     4.          Younger looks.

A clinical neuropsychologist said that from his research, he found out that partners, who engage in sex, tend to look about 7years younger than their actual age.

     
     5.             It boosts fertility.

When trying for a new baby, a man should not wait until the ovulation period of the woman but should have sex with the woman regularly because it helps to boost his fertility when his sperm is always fresh.

This act helps to balance a woman’s hormones and also regulates her period. This increases the chances of conception.
                                       
     
    6.            It can serve as protection against cold.

A study showed that regular sexual activity raises the level of immunoglobulin A which helps to fight cold and flu.

    
    7.          Lengthens life.

This is another amazing benefit of sex. It will shock you that regular sex can
help to lengthen your life. Regular sex lowers the chances of the body being a victim of any medical condition.

A hormone known as dehydroepiandrosterone is usually released when there is an orgasm. The hormone repairs tissue, boost immunity and helps the skin to remain healthy. Men should have at least two orgasms a week.

    
    8.          Ease menstrual cramps.

The muscles of the uterus relieve tension when the peak of excitement is reached during sexual intercourse.

   
    9.          Cures pains.

Sex triggers the release of love hormones known as oxytocin which can help to relieve a person from pains.

         
         10.        Sound sleep.

This is one secret every sexually active person should know. If you have issues getting some sleep, good sexual activity will help you out.

 You will experience quality sleep. This will also contribute to making your body healthy and fit.
                            
         
         11.         Gives strength to the bones.

Regular sexual activity boosts the level of estrogen in women thereby protecting the body from bone-thinning condition.

         
         12.         It builds intimacy.

For the success of relationships, having sex regularly helps to create a stronger bond between the two partners physically and emotionally.

Sex sometimes helps to silent grudges and quarrels held by one partner against the other.

         
         13.         Boost mood.

Research proved that partners who engage in regular sex are best at managing stress and are happier people.

         
         14.          Increase in blood circulation.

The heart rate increases during sex, therefore the organs and cells of the body experience a fresh supply of blood. The body expels used blood and toxins out of it.

         
         15.          The overall fitness of the body.

This is the mother of all the numerous amazing benefits of sex. Regular sex helps to keep the body in shape, reduces the chances and likelihood of depression and other health problems.


Conclusion.

Sex is healthy when it is done and maintained with one partner. Having more than one sex partner is exposure to STI.


Comments

Post a Comment

Popular posts from this blog

Stroke: Types, Symptoms, Causes, And Treatment

Stroke, a medical emergency occurs as a result of the interruption of blood supply to a part of the brain. Knowing the symptoms, causes, and treatment for stroke will help to minimize its occurrence and manage its happenings. The interruption of blood supply to a part of the brain denies the brain tissues the nutrients and oxygen they require. Within a short space of time, the brain cells begin to die. Prompt action can help to correct any damage it may cause. Fortunately, fewer people die of stroke compared to the past. There are some symptoms to watch out for to take quick actions before it aggravates. Types Of Stroke There are three types of stroke; i.                     Transient ischemic stroke ii.                   Ischemic stroke iii.        ...
Post a Comment
Read more

Second HIV Patient Cured In London

In an HIV conference, a researcher based in London has presented the second patient who has lived normally without signs of the Virus after putting a stop to the HIV treatments for 18 months. This was after a stem-cell transplant had taken place. This event took place in London.   The "London Patient", who suffered from cancer, originally from Venezuela, has made the headlines news in 2019 when it was reported by researchers at the University of Cambridge that there was no trace of the HIV in his blood after doing away with the medications for 18 months. The tests were evidence that the patient must have been cured says Ravindra Gupta, the lead author of the study that was published in The Lancet HIV.   The Patient    Adam Castillejo, the patient, was diagnosed with HIV in 2003 and had since been on medication to keep the disease in check. Later that year, Adam Castillejo was diagnosed of deadly cancer, an advanced Hodgkin's Lymphoma. In 2016, a bone ...
Post a Comment
Read more

Arthritis: Meaning, Types, Symptoms, Causes, And Treatment

Arthritis is one of the challenges faced by all ages and could worsen over time if not given due attention hence the need for us to have a good knowledge of what arthritis is all about and how best to address it. In this article, I will make known the meaning, types, symptoms, causes, and treatments of arthritis. Meaning Of Arthritis Arthritis can be defined as the tenderness and swelling of the joints. It can also be said to mean an informal way of describing a joint disease or joint pain. Over the years, arthritis has remained the main cause of disabilities, especially in America. This disease can occur at any age whether children or adults though it is more rampant in older people especially the female folks. Symptoms associated with arthritis can be mild or moderate and could be severe in some other cases. These symptoms may come and go but sometimes remain for a couple of years and may even worsen. There are different types of arthritis; some cause a permane...
Post a Comment
Read more