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#12 proven health benefits of walnuts

                                   Walnut is a unique nut that contains numerous nutrients required for the total health of the body. I will be discussing some of the proven health benefits of walnuts in this article. Walnuts originated from central Asia and the Mediterranean region. It is known for the numerous minerals and vitamins it contains some of which include copper, vitamin E, vitamin B6, manganese, phosphorus, and folic acid. Some other nutrients contained in walnuts will be mentioned as the health benefits of walnuts are unveiled. WALNUTS Health benefits of walnuts May serve as a treatment for heart disease Walnut is rich in antioxidants and beneficial fats, hence its ability to improve the function of blood vessels and lower bad cholesterol. Since heart disease is related to blo...

Snoring: causes, health risks, and treatment

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Second HIV Patient Cured In London

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